What to Feed Your Dog Before a Pawlates Class

1. Timing Is Everything: Feed 1–2 Hours Before Class​

The biggest rule for pre-Pawlates meals? Avoid feeding your dog right before walking in the studio. A full belly can lead to discomfort (think bloating or needing to potty mid-class), while an empty stomach might make them cranky or distracted by hunger. Aim to serve their regular meal 1.5–2 hours before class—this gives their body time to digest just enough to avoid discomfort. If your class is early morning (e.g., 8 AM) and their last meal was dinner, a tiny “pre-workout snack” (like a few kibbles or a small spoonful of plain yogurt) 30 minutes before class works—just skip heavy foods that take longer to break down.​

2. Best Foods: Light, Easy-to-Digest Options​

Stick to gentle, familiar foods that won’t upset your dog’s stomach. Their regular kibble (served in a smaller portion—about ½ their usual meal size) is always a safe bet, since it’s food they’re used to. For a little extra energy (without the crash), try plain, unsweetened yogurt (1–2 tablespoons for small dogs, ¼ cup for large breeds) or a handful of freeze-dried chicken treats (avoid ones with added sugar or preservatives). What to skip? Heavy proteins (like a big scoop of wet food), raw bones, or new snacks—these can cause indigestion or make them overly excited. Remember: The goal is “fueled, not full.”​

3. Hydration: Yes, But Don’t Overdo It​

Water is essential—but too much right before class means more potty breaks (and interruptions). Offer your dog small sips of water 30 minutes before class (a few licks from their bowl, not a full drink) to keep them hydrated without filling their bladder. Most Pawlates studios have water bowls for dogs, so they can sip more during class if needed (just ask the instructor for a quick break). After class? Feel free to let them drink as much as they want—they’ll have earned it after staying calm through your workout!