Pawlates began where Pilates meets Paws

We started as a small group of friends who deeply loved Pilates and their furry friends. Now, we’re a thriving community of hundreds who’ve discovered that sweating alongside a pup makes wellness feel less like a chore and more like a joyful journey.

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anxiety reduction, compared to a 52% improvement for those without pets.

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anxiety reduction, compared to a 52% improvement for those without pets.

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anxiety reduction, compared to a 52% improvement for those without pets.

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exercise adherence rate, far exceeding traditional yoga’s 65% average retention.

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exercise adherence rate, far exceeding traditional yoga’s 65% average retention.

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exercise adherence rate, far exceeding traditional yoga’s 65% average retention.

The Heart of Everything We Do

Bonding

Every pose becomes a chance to sync with your pet, turning “working out” into “quality time” that strengthens your relationship.

Bonding

Every pose becomes a chance to sync with your pet, turning “working out” into “quality time” that strengthens your relationship.

Bonding

Every pose becomes a chance to sync with your pet, turning “working out” into “quality time” that strengthens your relationship.

Calming

The gentle flow of Pilates paired with your pet’s presence lowers stress hormones for both of you, leaving you deeply relaxed.

Calming

The gentle flow of Pilates paired with your pet’s presence lowers stress hormones for both of you, leaving you deeply relaxed.

Calming

The gentle flow of Pilates paired with your pet’s presence lowers stress hormones for both of you, leaving you deeply relaxed.

Strength

Our modified routines target core, flexibility, and balance—so you leave stronger, while your pet gets gentle exercise as well.

Strength

Our modified routines target core, flexibility, and balance—so you leave stronger, while your pet gets gentle exercise as well.

Strength

Our modified routines target core, flexibility, and balance—so you leave stronger, while your pet gets gentle exercise as well.

Joyful

Laughter is built in. Whether your pup tries to steal your mat or your cat perches nearby, classes feel like play, not pressure.

Joyful

Laughter is built in. Whether your pup tries to steal your mat or your cat perches nearby, classes feel like play, not pressure.

Joyful

Laughter is built in. Whether your pup tries to steal your mat or your cat perches nearby, classes feel like play, not pressure.

PAW

LATES

Calming

The gentle flow of Pilates paired with your pet’s presence lowers stress hormones for both of you, leaving you deeply relaxed.

Joyful

Laughter is built in. Whether your pup tries to steal your mat or your cat perches nearby, classes feel like play, not pressure.

Expert Trainers with a Passion for Progress

Take the first step towards mastering Japanese. Discover our structured courses designed to elevate your skills.

Sophia Mitchell

Partner with Ziggy

Elena Carter

Partner with Sunny

Theo Thompson

Partner with Bailey

Maya Patel

Partner with Luna

Sophia Mitchell

Partner with Ziggy

Elena Carter

Partner with Sunny

Theo Thompson

Partner with Bailey

Maya Patel

Partner with Luna

Sophia Mitchell

Partner with Ziggy

Elena Carter

Partner with Sunny

Theo Thompson

Partner with Bailey

Maya Patel

Partner with Luna

Frequently Asked Questions (FAQs)

Frequently Asked Questions (FAQs)

Got questions about our classes? We’re here to clear up any doubts!

Got questions about our classes? We’re here to clear up any doubts!

Do I need prior Pilates experience?

Not at all! Our classes welcome all levels—we’ll guide you (and your pet) step by step.

What if my pet is shy around others?

How often should I come?

Is the studio clean and hygienic?

What’s your cancellation policy?

Is there parking nearby?

Do I need prior Pilates experience?

Not at all! Our classes welcome all levels—we’ll guide you (and your pet) step by step.

What if my pet is shy around others?

How often should I come?

Is the studio clean and hygienic?

What’s your cancellation policy?

Is there parking nearby?

Do I need prior Pilates experience?

Not at all! Our classes welcome all levels—we’ll guide you (and your pet) step by step.

What if my pet is shy around others?

How often should I come?

Is the studio clean and hygienic?

What’s your cancellation policy?

Is there parking nearby?

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