Posture Specialist

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Posture Specialist

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Posture Specialist

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Partner with Sunny

Partner with Sunny

Partner with Sunny

Elena Carter

Experience

3+ years teaching experience, with a focus on creating calm environments for anxious dogs. Previously volunteered at a local animal shelter, leading “Yoga for Shy Pups” workshops.

  • Pilates Method Alliance (PMA) Certified Instructor

  • Yoga Alliance RYT-200

  • Pet Behavior Basics Certification (IAABC)

Teaching Style

I prioritize slow, intentional movements—both for you and your dog. We’ll never rush; if your pup needs to sniff or take a break, we pause. I’ll gently adjust your form while also checking in on your dog’s comfort, making sure they feel safe every step of the way.

Me & My Pup

Sunny was a rescue with severe anxiety—he’d hide under furniture for hours. I started doing gentle yoga with him at home to help him relax, and that’s how I fell in love with Pawlates. Now, he’s my “class assistant”—if a new dog seems nervous, he’ll nudge their paw to say hello. He taught me more about patience than any certification ever could.

“Elena made my anxious pup, Max, feel so safe—by week 2, he was lying down during class instead of hiding! Her cues for both me and Max were clear.”

—— Sarah, Member Since 2023

Featured class

Release

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Deep Relax

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All Levels

Puppy Full Body Ease

Gentle poses to open and release tight shoulders and back, with your puppy resting quietly beside you.

Release

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Deep Relax

/

All Levels

Puppy Full Body Ease

Gentle poses to open and release tight shoulders and back, with your puppy resting quietly beside you.

Release

/

Deep Relax

/

All Levels

Puppy Full Body Ease

Gentle poses to open and release tight shoulders and back, with your puppy resting quietly beside you.

Release

/

Deep Relax

/

Beginner

Puppy Restorative Yoga

Supported poses and quiet moments as your puppy snuggles close, helping you sink into deep relaxation.

Release

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Deep Relax

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Beginner

Puppy Restorative Yoga

Supported poses and quiet moments as your puppy snuggles close, helping you sink into deep relaxation.

Release

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Deep Relax

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Beginner

Puppy Restorative Yoga

Supported poses and quiet moments as your puppy snuggles close, helping you sink into deep relaxation.

Meditation

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Tension Relief

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All Levels

Meditation with Puppy

Slow, soothing stretches paired with your puppy's calm presence to ease tension for both of you.

Meditation

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Tension Relief

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All Levels

Meditation with Puppy

Slow, soothing stretches paired with your puppy's calm presence to ease tension for both of you.

Meditation

/

Tension Relief

/

All Levels

Meditation with Puppy

Slow, soothing stretches paired with your puppy's calm presence to ease tension for both of you.

Stretch

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Tension Relief

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Beginner

Puppy Gentle Stretch

Slow, soothing stretches paired with your puppy's calm presence to ease tension for both of you.

Stretch

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Tension Relief

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Beginner

Puppy Gentle Stretch

Slow, soothing stretches paired with your puppy's calm presence to ease tension for both of you.

Stretch

/

Tension Relief

/

Beginner

Puppy Gentle Stretch

Slow, soothing stretches paired with your puppy's calm presence to ease tension for both of you.

Meet other coaches…

Sophia Mitchell

Partner with Ziggy

Sophia Mitchell

Partner with Ziggy

Sophia Mitchell

Partner with Ziggy

Theo Thompson

Partner with Bailey

Theo Thompson

Partner with Bailey

Theo Thompson

Partner with Bailey

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